Chia Seeds - 1 Cup is a versatile superfood packed with nutrients to support a healthy lifestyle. Rich in omega-3 fatty acids, fiber, and antioxidants, these tiny seeds are perfect for boosting energy and promoting digestion. Add them to smoothies, oatmeal, or baked goods for a nutrient-packed addition to your meals. Simple, natural, and loaded with benefits, chia seeds are a must-have for any kitchen.