Fennel seeds are aromatic, anise-flavored seeds with a warm, slightly sweet taste, perfect for elevating both savory and sweet dishes. Ideal for seasoning breads, sausages, curries, and teas, these small, crescent-shaped seeds add a distinctive licorice-like zest. Rich in antioxidants, fennel seeds may support digestion, reduce inflammation, and promote heart health. A must-have pantry staple for flavorful cooking and wellness benefits.